Tag: healthy eating

Recipes

Top tips to improve your diet

We all know the importance of eating healthily and are always looking for ways to make it easier. But why wait until 1 January to embark on a new regime. It is only October, so by making changes now, you can look and feel better by Christmas, rather than Easter! Time waits for no man, […]

I recommend, Recipes

To the test: a yogurt maker for your home

I’m always keen to try out a new kitchen gadget. So when the Judge Yogurt Maker landed on my doorstep I couldn’t wait to start creating my own yogurt. I mean who doesn’t love a big bowl of fruit, yogurt and nuts – a wonderfully refreshing way to start the day. And health giving, too. […]

Fish recipes, Recipes, Salad recipes, Uncategorized

Recipe: Peppered mackerel, broccoli, new potato and pea salad

This salad is packed with goodness with its vibrant greens, peppery oily mackerel and hot and creamy dressing. You can experiment with your own ingredients but I find this is the perfect combination and the potatoes and rich fish make it seem pretty substantial. Serves 2 8 new potatoes, boiled and halved 100g tenderstem broccoli, […]