I’m very aware of the impact plastic is having on our oceans. And as a result on the health of our planet generally. The statistics are shocking – with a million plastic bottles being bought worldwide every minute and only 9% of plastic ever being recycled. 12 million tonnes of plastic pour into our oceans […]
Gin (always one of my favourite alcoholic beverages) has become a more and more exciting drink in recent times. There are so many different varieties, it’s almost impossible to keep up with it all. It seems like a new gin is unveiled nearly every day! And so many tonics to choose from, too. Like this […]
We’ve explored the fabulous food in Koh Samui, but what is there to drink? Nothing quite says Thailand to me than the array of colourful and tasty fruit shakes available everywhere. There’s such a selection the best thing is to start at the top and aim to sample everything on offer during your stay. In Chaweng, they were […]
Water makes up 60% of our body weight. It’s important for flushing out toxins, carries nutrients to your cells and keeps the tissue in your ears, nose and throat moist. Okay, all important stuff but I do wish I didn’t feel like I was always being lectured to drink more of it…and battling to succeed. Requirements depend […]
